Martial Arts HQ

SELF ESTEEM THROUGH SELF DEFENCE

At the Martial Arts HQ in Sydenham you can expect to be trained in the best Self Defence strategies and tactics of Yi Quan Kung Fu.

We offer a range of classes for all ages and levels including demonstration and competitive Kickboxing, Mixed Martial Arts, Jujitsu and Grappling.

Become healthier, more relaxed and energised with our Qi Gong for Life and Yoga classes or take advantage of our in house Traditional Chinese Medicine services with accredited practitioner Victoria Bennett.

Our instructors are all caring, highly qualified, committed professionals, M.A.I.A. & government accredited and skilled in risk management.
VISIT OUR INSTRUCTORS PAGE 

CLASS TIMETABLE AND UPCOMING EVENTS


A Little more about Yi Quan Kung Fu
Yi Quan Kung Fu is a very old NON-aggressive but very effective Self Defence based Kung Fu style originally taught by a General for his men to survive in battle. It teaches respect for self, for others, introduces fair discipline and promotes the 5 virtues of: Patience, Perseverance, Kindness, Understanding and Humility.

Yi Quan Kung Fu is a self defence art based on the 5 Elements amplifying the yin/yang philosophy of total balance and harmony. Yi Quan Kung Fu will keep you safe while assisting coordination, flexibility, strength, lifestyle and attitude. Yi Quan Kung Fu is based on natural bio-mechanics and efficient body usage so even the slightest, smallest man or woman can be effective.

Martial Arts HQ Marrickville

EXPERIENCE A FREE TRIAL CLASS

A trial class is the best way to find out if Yi Quan Kung Fu is for you!

Children aged 5-12yr Kung Fu Trial class times
Monday 4.15pm
Thursday 4.15pm
Saturday 8.45am

Adults & Teens Kung Fu Trial class times
Monday 6.45pm
Wednesday 7.15pm
Saturday 8.45am

Qi Gong Trial Class
Monday 5.15pm
Tuesday 6.15pm
Wednesday 7am
Friday 10.15am
Saturday 10.30am

(If these times are not suitable please contact us as other times can be accommodated)

Simply let us know which trial class you would like to attend via our contact form or call 02 9564 2444.